I initially attempt to provide a sense of ease in counseling sessions because before therapy can be productive it must, firstly, feel safe. From there, goals that the client might like to achieve naturally emerge in the conversation. These goals can be anything at all: from wishing to feel less anxious, sad, irritable or troubled, to addressing relationship difficulties at home or at work, to trying to better understand a feeling of being unfulfilled, thinking or feeling differently about our pasts or, in many cases, just to have a safe place to discuss anything at all in a confidential, non-judgemental setting.
The therapy is tailored to suit a client’s individual processing style. While always remaining goal-focused, I utilize an person-centered, integrated approach that also employs interventions from CBT, Gestalt, psycho-dynamic and emotion and solution-focused therapy.
My approach to working with clients is to firstly establish a functional, communicative, trusting relationship and then to quickly identify and begin to work toward achieving collaboratively agreed upon goals. Please feel free to reach out for a brief consultation to see if you believe that we could work together in a productive, meaningful way.
Ready to Begin?
Simply fill out the contact form and provide the days/times you are available for an appointment and you will be contacted quickly to schedule a meeting.
Can I Speak With The Psychologist Before I Book An Appointment?
Absolutely, simply fill out the contact form and we can arrange a time that you are free to have a free 10 minute telephone conversation to ensure the service will be a good fit for your needs.
What’s Your Cancellation Policy?
Cancellations/Requests to Reschedule must be made 72 hours before the appointment time.
Can I Use My Private Health Insurance?
Adam is a Chartered Psychologist. Invoices sent to your private health insurer will generally be reimbursed in full or to a high percentage of the session cost. Contact your health insurer to confirm your insurance policy’s coverage.
Can I Meet With The Psychologist Via Video-conference?
Of course. Adam has been working therapeutically with clients via video conference long before it became necessary in 2020. A link would be sent to you via email and the appointment would take place otherwise as usual.
Could you provide an invoice for my transaction?
Certainly. Simply mention you require invoices for your meetings and they will be supplied to you by email or physical copies can also be provided.
Require more information?
Unable to locate the precise answers you need? Feel free to contact us.